Senior Fitness, Senior Strength, Independent Living, Senior Golf Exercises, Aerobic Exercises for SeniorsFitness Equipment
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Introductory Video
Some
Specific Applications

Athletes
Athletic Trainers
Baseball Fitness
Beginners Fitness
Breast Cancer Fitness Breast Cancer Recovery
Cardio Fitness
Forearm Fitness
Golf Fitness
Lowers Blood Sugar
Motorcycle Safety
Multiple Sclerosis Fitness
Muscular Dystrophy
Occupational Therapy
Physical Therapy
Seated Fitness
Senior Fitness
Walking Fitness
Wheelchair Fitness
Wrist Fitness

French version


Improves Senior Strength for Independent Living
- the best senior exercise product for senior fitness and senior strength building: here's why -
Builds upper body strength fast with new resistance invention

Heart Flex senior exercises strengthen hands, grip, forearms, arms, shoulders, chest, and back. The time proven combination of "consistent resistance" and multiple repetitions quickly builds muscles that work. Improves all sports workouts including senior golf exercises and walking.

You control the intensity of your workout

Heart Flex was originally designed for professional athletes. By varying the number of easy "consistent resistance" repetitions senior workouts may be made as easy or intense as desired.

Reduces Risk of Injury While Performing Strength Exercises

Heart Flex strength exercises for senior citizens are totally passive and benign. There is no opportunity to overstress muscles and joints while working with heavy weights or against springs or rubber bands.

Improves Circulation and Natural Body Cleansing

Heart Flex senior exercises stimulate the cardiovascular, pulmonary, and lymphatic systems - removing toxins from the body, naturally.

Compact, Lightweight, Convenient, Silent

Heart Flex is small enough to fit in a drawer or on a bedside table. It weighs only 9 ounces. Keep it handy for senior workouts while watching TV or talking on the telephone. Heart Flex also makes a great travelling companion.

May be used while sitting, lying down, or walking


   The Heart Flex senior fitness product is fun and easy to use. Heart Flex creates easy "consistent resistance" which, when combined with additional repetitions, can make senior workouts as intense as desired. See Why it Works.

   Heart Flex is particularly suited for senior exercises and should not be confused with either dangerous weights that may crush or springs and rubber bands that may snap back and cause injury during senior workouts. Heart Flex weighs only 9 ounces, is totally benign, and easily stores in a drawer or remains handy on a bedside table. Heart Flex is ideal for senior strength building.

General
Upper-Body Exercise
Heart Flex is a totally silent senior fitness product; it does not disturb conversations, listening to the radio or watching television.

   A few words about the Heart Flex. The foremost thing is that I don't have to worry about the old spring flexers. I can't tell you all the Heart Flex does because I'm constantly finding new ways to use it. I am over 60 and had developed sagging pecs. I am almost back to my look of 30, at least in body. Yours truly and thanks again.

Rick H., retired and getting better every day.

Heart Flex Transforms Walking, One Of The Best Aerobic Exercises For Seniors, Into A Full Body Workout:

   ... Yes, I tried the Heart Flex and shared it with some of my staff. I think it is a useful tool that can be used while people are walking to add an upper body component to physical activity ..."

-- Wojtek Chodzko-Zajko, Ph.D.: Professor and Head of the Department of Kinesiology, University of Illinois at Urbana-Champaign.


Walking Reduces Death By Disease And Cancer:

All death by disease is reduced by 50%
if you walk just two miles per day

-- New England Journal of Medicine, 1998, Volume 338, pages 94 and 95.


Walking two or more miles per day
lowers the risk of cancer.

-- New England Journal of Medicine, 1998, Volume 338, pages 94 and 95.

chart2 showing benefits of walking chart1 showing benefits of walking

Transform Walking Into A Full Body Workout with Heart Flex.
Builds Upper Body Strength For Senior Citizens:

   Heart Flex performs exercises that are great for senior strength building - they are fun and easy to do - and 35 are demonstrated on the bonus DVD that accompanies the Heart Flex. Preview the Video.

Lowers Blood Sugar To Improve Senior Fitness:

   "This device has been used in several classes at The Diabetes Center. It is easy to demonstrate and patients find it simple to use. It is lightweight and easy to maneuver. It would also travel well. It may be used in a standing or sitting position and can be effective for patients at varying degrees of fitness. We have observed drops in blood sugar from 10 to 60 points after only 5 minutes of activity."

-- Denise Riesman RD, CDE / Beverly Krohn MS, RN, CDE
The Diabetes Center

Performs Senior Golf Exercises:
Watch Duane Miller's instructional video showing how to use Heart Flex to Lower Your Score


   "...as a PGA professional, I myself use the Heart Flex to strengthen hands, arms, and chest for golfing activities. Along with these benefits I get vital cardiovascular exercise. All in all, I find Heart Flex to be a winner."

-- Ted Mills, PGA Member


   "...the Heart Flex is a perfect way to warm up for golf... The neat thing is that the Heart Flex can be used standing, sitting, walking, or lying down, working out on a treadmill or stair climber, or even watching television ... I give the Heart Flex high marks for versatility..."

-- Bab Fagan - product reviewer for "Golf Today" Magazine


   "The Heart Flex upper body exerciser is - without reservation - the best fitness product to reverse ... golf injury."

-- Dr. Kimberley Williams, Chiropractor, author and sports specialist

Go to 'Heart Flex and the Golfer' - authored by Dr. Williams


Heart Flex For Group Senior Exercises:

   Senior workouts are more fun when friends get together and combine strength exercises for senior citizens with aerobic exercises for seniors. Senior fitness can be fun and enjoyable and the Heart Flex senior exercise product makes it all possible.

The Heart Flex Senior Exercise Product Produces Results:

   Heart Flex improves upper-body senior strength and flexibility while it increases stamina and endurance. it is fun and easy for senior workouts and builds strong muscles, increased flexibility, and improved cardio conditioning. Read our Testimonials.

Order Heart Flex today; for yourself or as a gift for someone you love: I wish to order now!
Want more information before you buy? Read our Testimonials and view our Sample Exercises.
The Heart Flex
Hand-Held Exerciser

The HeartFlex - Made in the USA
Made in the USA

Passive Resistance Exerciser
Click to see
Why It Works
Aerobic Exercises for Seniors

Senior Golf Exercises

Strength Exercises for Senior Citizens
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