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Do you make these mistakes while walking?
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- Our walking coach demonstrates common walking mistakes and how to correct them, plus how to use the HeartFlex while walking-
Click the play button  above
to view our Walkers Video
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HeartFlex plus Walking |
 | Builds upper body strength |
| Increases pulse and burns additional calories |
| Targets, strengthens, and tones arms, chest, and back |
| Is a fun and easy way to improve overall fitness and health |
| Wrap HeartFlex around the back of the neck to free hands |
| HeartFlex is compact and lightweight - Easy to pack and travel with |
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HeartFlex transforms fitness walking routines into full body workouts by allowing upper body exercises to be performed during all walking exercise.
When strolling or power walking with HeartFlex the hands, arms, forearms, shoulders, chest, and back are concurrently strengthened, maximizing the benefits of walking for health. HeartFlex is the perfect addition to any walking fitness program, including walking exercises for a treadmill. HeartFlex, in combination with power walking exercises improves total body fitness, by yielding a total body workout.
HeartFlex transforms walking exercise into a full body workout and stimulates the lymphatic, pulmonary, and cardiovascular systems, assisting the body's natural cleansing processes in the removal of bodily toxins. Walking to lose weight is optimized because more calories are burned when HeartFlex upper body exercises are teamed up with fitness walking, increasing pulse rate. By varying walking rhythm and hand movements HeartFlex can be made as easy or rigorous as desired and if there is a desire to free the hands then it may be quickly and conveniently draped around the back of the neck.
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| HeartFlex is designed to be easy to move yet when combined with the multiple repetitions that are found in walking it supplies a surprisingly rigorous workout |
Larry J ordered a HeartFlex and then sent us this email, which reads:
"It arrived yesterday. At first look I wasn't real positive, but after doing some of the exercises I have changed my mind. I am also letting someone from work try it while they do their walk around the complex. I'm waiting for their comments."
Then:
"The comments I got from my co-worker were very interesting. She typically walks around the complex once or twice a day. I would say she is in the best shape and she is active and walks at a quick pace.
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She eagerly wanted to try the HeartFlex after I showed it to her.
Yesterday, in Chicago, our temperature was getting close to 80 degrees. She came back after her walk red faced and looked a bit tired. She said she could only do one of the exercises for about half of her walk. For her it was too much.
I see this as a very good thing. It points out to me that while you might not think there is much effort required to do the exercises for a period of time, you had better think again."
- Larry J.
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| Walking With HeartFlex is a Fast and Effective Way to Improve Fitness and Health |
HeartFlex replicates an upper body swimming workout by combining multiple repetitions and "consistent resistance" with simple hand movements.
In a thirty minute walk, averaging two paces per second and moving the hands at the same rhythm as the feet, an astounding thirty six hundred (3,600) movements are performed.
Combining these multiple movements with HeartFlex's "consistent resistance" during walking exercise develops the strong and lean upper-body muscular definition of a swimmer.
HeartFlex's "consistent resistance" is created by 18 precision ball and socket joints. These joints, not springs or rubber bands, are what make HeartFlex unique. The resistance they supply has been calibrated to be similar to moving a hand under water. See Why it Works.
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| Walking With HeartFlex Improves Circulation, Cleansing The Body |
Walking with HeartFlex stimulates the cardiovascular, pulmonary, and lymphatic circulatory systems empowering the body's natural cleansing processes, helping to remove harmful toxins.
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| Walking For Health |
All death by disease is reduced by 50%
if you walk just two miles per day
-- New England Journal of Medicine, 1998, Volume 338, pages 94 and 95.
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Walking two or more miles per day
lowers the risk of cancer.
-- New England Journal of Medicine, 1998, Volume 338, pages 94 and 95.
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| HeartFlex Improves Fitness Walking for Better Results |
Watch Dr. Michael Maggio's Instructional Video above and see how walking with HeartFlex supercharges your fitness walk. Also, demonstrated are common mistakes that are made and how to correct fitness walking form.
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| Expert Authorities Endorse Walking with HeartFlex |
" …Yes, I tried the HeartFlex and shared it with some of my staff. I think it is a useful tool that can be used while people are walking to add an upper body component to physical activity…"
-- Wojtek Chodzko-Zajko, Ph.D.: Professor and Head, Department of Kinesiology, University of Illinois at Urbana-Champaign.
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| HeartFlex is Lightweight and Effective |
HeartFlex is superior to walking poles, hand weights, or products powered by springs or rubber bands. HeartFlex weighs less than one pound and so minimizes heel shock trauma to the rotator cuffs of the shoulders while walking. It is fun and easy to use and can be draped around the back of the neck to free the hands. HeartFlex is portable and easy to pack making it convenient to take and use anywhere. Walking exercise plus HeartFlex
strengthens upper-body muscles and increases stamina delivering a full body workout. |
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Own HeartFlex Today and Transform Walking Exercise Into a Total Body Workout!
Order the HeartFlex upper body exerciser now. Go to Order Page
Remember…
To Give the Gift of Good Health
To Your Friends & Family
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The HeartFlex
Hand-Held Exerciser |
HeartFlex for Runners
HeartFlex for Walkers
HeartFlex for Families
HeartFlex for Walkers |
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