| What it Does... |
| Increases heart rate - burns more calories................... |
Heart |
Whether seated, lying down, walking, jogging, or running, adding the HeartFlex increases heart rate and burns additional calories. By varying the type of HeartFlex movement performed, along with its rhythm and number of repetitions the heart rate can be either slightly increased or dramatically raised.
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| Builds muscles that work - dense muscle tissue............. |
Flex |
HeartFlex creates frictional resistance which affects muscles through the complete range of motion that is performed. By working muscles through an entire range of motion HeartFlex produces the strongest, most dense muscle tissue possible. Muscles built in this way have consistent power and explosive speed.
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| Elevates cardio workouts - improves stamina |
Swimming is the best overall cardio exercise and HeartFlex is designed to produce similar results. Like swimming, HeartFlex has only one resistance level. Swimming and HeartFlexing for short durations are easy to do yet they become progressively more intense the longer they are performed. By increasing repetitions both swimming and HeartFlexing effectively train everyone from beginning exerciser to professional athlete.
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| Targets and strengthens upper body muscles |
Changing exercise movements permits the HeartFlex to isolate specific muscles and joints and this ability makes it ideal for the targeted building and rehabbing of both "functional" and "sports specific muscles." HeartFlex's versatility allows the pinpointing of individual muscles in the hands, wrists, forearms, arms, shoulders, chest, and back.
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| Boosts lymphatic flow - cleanses the body |
The heart is the circulatory system's pump. Likewise, the pulmonary system's pump is the lungs. HeartFlex upper body exercises work the lymphatic pumps located beneath the chest muscles (pectorals). Stimulating these pumps, through muscle flexion, increases the circulation of lymphatic fluid and facilitates the body's natural cleansing process, assisting in the elimination of harmful toxins.
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| Lowers blood sugar levels |
Easy to demonstrate, simple to use; drops in blood sugar levels from 10 to 60 points after only 5 minutes of activity. See: Lowers Blood Sugar
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| Develops muscle speed and flexibility |
A boxer's "speed bag" workout combines easy exertions with multiple repetitions to maximize muscle speed. HeartFlex improves muscle speed by utilizing the same principals.
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| Treats strains, sprains, and tendonitis |
HeartFlex's unique design creates "consistent-passive" resistance to speed healing and lessen the likelihood of re-injury during therapy. Similar looking products using springs or rubber bands produce "progressive-cocked" resistance which may overload sensitive healing structures.
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